(Image: dark chocolate life)
A lot of people I know always pick dark chocolate on milk chocolate. I personally prefer the milk chocolate over the dark because it tastes better and yes I KNOW it contains more sugar and oil and the dark one doesn’t but I can’t help the taste :(. I have always known that dark is actually better than milk chocolate but never actually know exactly why! So I did a little research and found out some amazing facts on dark chocolate. It is actually healthy! Here are some healthy dark chocolate benefits:
Lowers blood pressure
Acts as an antioxidant
It stimulates endorphin which gives a feeling of pleasure
It has less added sugar
Basically it has less fat and it is good for your heart!! I was amazed to read articles about the benefits of dark chocolate never knew it was this healthy. I guess from now on we gotta eat dark chocolate more often ladies!! I found a lot of brands that offer dark chocolate which may taste better than others like Hershey’s, Godiva, and Lindt. And btw there is this place in Emirates Mall called Hotel Chocolate they have some good chocolaty stuff you guys should take a bite out of that place! Enjoy xx.